For the Newcomer
The best lesson that you will ever learn and feel from Nar-anon is that you are not alone....
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Step Three
Made a decision to turn our will and our lives over to the care of God as we understood Him.
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Step Five
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
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Step Eight
Made a list of all persons we had harmed, and became willing to make amends to them all.
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Step Nine
Made direct amends to such people whenever possible except when to do so would injure them or others.
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Step Eleven
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
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Step Twelve
Having had a spiritual awakening as a result of these steps, we tried to carry this message to others and to practice these principles in all our affairs.
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